Cutting - Day 2

Well today was easier to endure the diet, those headaches due to lack of hydrates disappeared. The training continues with the same intensity so touches below. Today was basically this: - A small cup of white rice (seasoned with salt, olive oil and garlic) + two eggs (fried in olive oil and with very little salt) - 1 hour training: Legs (4 exercises for 3 sets each), Gemini (4 exercises for 3 sets each), Tricipe (4 exercises for 3 sets each), Abdominal (2 exercises for 3 sets each) - A can of tuna + Black beans - Beef Noodle + (son's birthday, after all I am a human being: P) - A can of tuna - A can of tuna + black beans + two boiled eggs Visit our online store and buy the products that are in this post - Click Here Advices: - Could you use a little mayonnaise in meals to give them flavor - Coke Zero is good from time to time to break that lack of something sweet in the mouth - Mushrooms and vegetables is otimo at every meal - Avoid always the MAXIMUM dairy products (cheese, milk, yogurt etc.) because you will lose the definition you looking for !!! Visit our online store and buy the products that are in this post - Click Here

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